Fundamentals of Breathwork with Milo

Event Description: 

This breathwork circle is focused on developing foundational breathwork practices for daily self care and personal healing. This circle weaves the restorative powers of gentle feminine breathwork styles with soothing sound medicine and supportive energy healing.  

Benefits of Breathwork: 

Soothe stress and anxiety 

Deepen into restful state 

Develop self care practices 

Connect to personal spirituality 

Soften experiences of grief + loss 

Restore personal power 

Calm intense emotions 

Gentle Trauma Release 

Dissolve mental fatigue  

Facilitator: 

Milo Burdine 

 #breathworkpensacola #breathworkcommunity #pensacolawellness

Mystical Wolf Healing Arts
Milo Burdine LMT
MA102251