Breathwork refers to a range of practices that focus on controlling and consciously regulating the breath. These techniques can involve specific patterns of inhalation and exhalation, often aimed at reducing stress, trauma release, enhancing emotional well-being, or achieving altered states of consciousness. Learn more here.

Energy healing involves practitioners using their hands to channel universal energy into a person’s body to promote relaxation, restore power, and support healing processes. The practitioner gently touches or holds their hands above the recipient's body, aiming to balance energy and facilitate healing. Learn more here.

Core shamanic healing is a practice based on universal shamanic techniques that focuses on spiritual aspects of illness and energetic healing. It involves techniques such as shamanic journeying, working with spirit guardians, and performing healing ceremonies to address and resolve spiritual imbalances and resolve personal challenges. Learn more here.